Virtual Chakra Balancing Session & Energy Ball Ceremony- Getting Ready

Namaste, I look forward to our Chakra Balancing & Energy Ball Ceremony.

Here are some suggestions to help you create the most serene experience:

  • During your session please listen to this CHAKRA ALBUM  on a separate device if possible.  So for example if you are using zoom on your phone, listen to the music on your laptop. If you prefer not to include music as part of your experience that is not a problem at all.
  • Find a comfortable & tranquil place to sit or lie down.  Suggestions include a sofa, yoga mat, outside, hammock or a bed.
  • Please use the meeting invitation provided by your company.
  • A note book is not required, however you are welcome to take notes as insights may appear during or right after our experience.
  • I will  share what you might "expect" during your session, although every experience in very unique. 
  • If time permits we will have some time to share about the journey.
  • Following your session you are encouraged to drink water & rest for some time to allow for deeper connection of the experience.  You are welcome to reach out regarding insights & awareness pieces that pop up later on.  At times I will receive messages that need to be shared & will reach out to you.
  • If you would like to book a private session, have any additional questions or simply want to remain connected please feel free to reach out to Francesca for a quick chat + or
  • @francesca.bonta on Instagram 
  • Francesca Bonta on Facebook