Please enjoy this virtual yoga & meditation experience as my guest.
This Soul Nourishing Experience will help Alignment Your Chakras, include
Breathwork, a gentle floor based Flow, Yin & Restorative poses
& a Crystal Guided Chakra Meditation.
A little taste of all those elements to help support you
Mind, Body & Soul.
Enjoy & please feel free to share with your loved ones.
assistance Francesca 289.251.2350
Have you seen all the saved videos on my IGTV ? Instagram is such an easy place for me to organize meditations, class, recipes & so many more offerings. Follow me at @francesca.bonta
Namaste,
Francesca & Zoya
