Outdoor Yoga & Cacao Meditation Mini- Retreat July 24, 2022
Join Francesca Bonta for a morning of yoga, meditation & nature that will leave you feeling rejuvenated & transformed. Her unique Cacao blend is made using her Signature Chai blend. Connect deeper with yourself & enhance your intuition while creating & manifesting your intention for this experience.
Progam Outline
- Welcome Circle & Blessing
- Intention Creation
- Slow Ckakra Flow & Restore
- Cacao Ceremony
- Walking Meditation
- Crystal Guided Meditation Journey
- Mandala Creation
- Closing Circle
PLEASE BRING
- rubber boots (it may be wet)
- water bottle
- a towel
- extra clothing to accommodate weather
- yoga mat
- cushion & blanket
- bug repellent/sunscreen
- a journal (optional)
- your own snack (optional)
- open heart & lots of smiles (mandatory)
Location: Bonta Estate, Cobourg, Ontario
(exact address once your registration has been approved)
Price: $49+ hst
*Note: If you would like to purchase boutique items bring CASH for special discounts!
All boutique items will be marked down for this event!
My daughter and I thoroughly enjoyed the retreat. The outdoor setting, supportive community and Francesca’s warm manner made for a lovely and refreshing experience.
Your daughter brought the most beautiful light to our space. You certainly have raisded a fabulous young lady. It has been a honour to share my passion with your family all these years. We have all grown & expanded so beautifully.
This was a wonderful experience!! It was held in a beautiful location and was the perfect length of time to escape from the craziness of life.
I am so happy you were able to successfully take a few hours away from your little ones to recharge. Always love having you around me!
I had such a great time and enjoyed the company of others. The mix of Cacao meditation, gentle yoga and walking meditation was perfect. This was a very fun and relaxing afternoon. Francesca led the mini retreat with love and knowledge. I would highly recommend any type of yoga or holistic health with Francesca! ❤️
Tammy it was so lovely to have you join this ceremony. I have loved working with you privately all these years & it is so beautiful to share & grow in circle. Meeting like minded people is so heart warming.
I had such an incredible time with the most fantastic group of women. I was the newbie to the group, and welcomed in with open (distanced) arms. I felt so safe and loved.
The entire mix of the Cacao Meditation and learning experience, webbed with the gentle yoga, and silent walking nature meditation brought so much to my soul in such a compact time. Although allotted a few hours, it felt like a lifetime in a moment.
Francesca led this mini-retreat with passion, knowledge and experience. Everything was perfectly open to flow at its own pace within the trifecta of the retreat outline- not easy to do; and she nailed it!
Thank you so much for this unforgettable experience. See you soon!
Reading your reveiw certainly brings tears of joy to my eyes! It was such a pleasure to have met you in personal finally! You are wonderful person and your smile lit the space!
Outdoor yoga and cacao meditation
Wonderfully relaxing and a great opportunity to connect with a couple of friends. Looking forward for to the full day experience.
It was so lovely to see you at a retreat fully as a guest versus a host/guest! I look forward to more of our private retreats together and welcome you with open arm to those I arrange!