Outdoor Yoga & Cacao Meditation Mini- Retreat July 24, 2022
Join Francesca Bonta for a morning of yoga, meditation & nature that will leave you feeling rejuvenated & transformed. Her unique Cacao blend is made using her Signature Chai blend. Connect deeper with yourself & enhance your intuition while creating & manifesting your intention for this experience.
Progam Outline
- Welcome Circle & Blessing
- Intention Creation
- Slow Ckakra Flow & Restore
- Cacao Ceremony
- Walking Meditation
- Crystal Guided Meditation Journey
- Mandala Creation
- Closing Circle
PLEASE BRING
- rubber boots (it may be wet)
- water bottle
- a towel
- extra clothing to accommodate weather
- yoga mat
- cushion & blanket
- bug repellent/sunscreen
- a journal (optional)
- your own snack (optional)
- open heart & lots of smiles (mandatory)
Location: Bonta Estate, Cobourg, Ontario
(exact address once your registration has been approved)
Price: $49+ hst
*Note: If you would like to purchase boutique items bring CASH for special discounts!
All boutique items will be marked down for this event!
What a magical day at the Bonta property, with a mix of light rain and sunshine. It was so wonderful meeting new like-minded souls. Francesca facilitated such a beautiful experience that left me feeling inner peace and tranquility.
Thank you, Francesca, and everyone who attended for making it such a wonderful day!
The short rainfall that occurred was a fitting metaphor for washing away the isolation of the past two years and opening up to renewal and connection. There is a healing that happens every time I step onto the Bonta property. It was a beautiful time spent with beautiful people.
What a beautiful day spent with like minded human kind in a tranquil setting of flowing trees and nature trails. To be led by the graceful energy of Francesca through rain drops and sunshine and new experiences was a blessing and I am grateful to have been welcomed into the her light.
Blessings to all.
Thank you.
My daughter and I thoroughly enjoyed the retreat. The outdoor setting, supportive community and Francesca’s warm manner made for a lovely and refreshing experience.
Your daughter brought the most beautiful light to our space. You certainly have raisded a fabulous young lady. It has been a honour to share my passion with your family all these years. We have all grown & expanded so beautifully.
This was a wonderful experience!! It was held in a beautiful location and was the perfect length of time to escape from the craziness of life.
I am so happy you were able to successfully take a few hours away from your little ones to recharge. Always love having you around me!