Immerse yourself in nature during an all levels Chakra Flow Yoga Class & Cacao Ceremony on the Bonta property in Cobourg. Join Francesca for an experience that will leave you feeling rejuvenated. Her Cacao blend is made using her Signature Chai blend. Connect deeper, enhance your intuition & manifest your intention.
The long-awaited annual retreat is here! Our theme this year is Reflection & Expansion! We will balance out all our Chakras with a focus on flow. Join me for 3 days of yoga, meditation, healthy eating and nature that will leave you feeling rejuvenated and transformed.
Reflection & Expansion, with a Yin/Yang approach! Brian Coones, a dear friend & colleague, will be joining us & sharing Yang experiences with Francesca's Yin style. Join us for 3 days of midnful movement, meditation, healthy eating and nature that will leave you feeling balanced and empowwered.
Mala Making Ceremonies are perfect for a group of family or friends but can also be a great learning and team building activity. They're a great way to reaffirm your intentions and purposes while being supported by the group.
Receive personalized support to offer ceremonies & circles. Cacao, Sound Bathing, Essential Oils, Palo Santo & Crystals are among the many modalities used to support the efficacy of the offerings.