Soul Nourishing Experiences

Meditation, Mindfullness & Yoga
November 12, 2022
Mala Making Ceremony

An exclusive offering at Oxygen in Liberty Village for a ceremony like no other. If you are feeling called to bring peace, balance & realignment into your life, join us for this soul nourishing experience.  Reaffirm your intentions and purposes while you design your own unique wrist mala, which you can wear and use in meditation as a gentle reminder of the journey to wellness and oneness.

August 9-11, 2022
Summer Yoga Retreat (sold out)

The long-awaited annual retreat is here! Our theme this year is Reflection &  Expansion! We will balance out all our Chakras with a focus on flow. Join me for 3 days of yoga, meditation, healthy eating and nature that will leave you feeling rejuvenated and transformed.

Novemeber 15-17, 2022
Yin/Yang Mindfulness Retreat

Reflection &  Expansion, with a Yin/Yang approach! Brian Coones, a dear friend & colleague, will be joining us & sharing Yang experiences with Francesca's Yin style. Join us for 3 days of midnful movement, meditation, healthy eating and nature that will leave you feeling balanced and empowwered.

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Make & Take with Essential Oils

Book this 2 hour offering to create a blend that supports your needs and learn how to incorporate essential oils into your everyday life.

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Yoga & Meditation Experience

Help your team stay balanced, develop a stronger bond and heal physically and emotionally through Yoga Corporate Sessions.

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Workplace Wellness Session

Book a custom-made wellness session with an eclectic mix of techniques to improve your employees' mental and physical health.

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1-Day Yoga Retreat

If you need a break, there is nothing better than dedicating a full day to take care of your physical and spiritual well-being with mindful movement & nourishment.

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3-Day Yoga Retreat

Join Francesca with your group for 3 days of yoga, meditation, healthy eating and nature that will leave you feeling rejuvenated and transformed.

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Mala Making Ceremony

Mala Making Ceremonies are beautiful experiences for groups to create a wrist mala, meditate, set intentions & create mantras for manifestion.

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Ceremonial Training

Receive personalized support to offer ceremonies & circles. Cacao, Sound Bathing, Essential Oils & Crystals are among the modalities incorporated.

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