You're Invited to align your body through this insightful Chakra Balancing yoga offering. Each month we will journey through & explore a different Chakra. You have the options to enjoy this FREE class live at Tribespace Yoga or via Zoom Online!
Our winters can be long & difficult for many of us. Feeling blah & down this time of year is quite common. Learn some breath techniques & lifestyle habits that can shift the stagnant energy. We will also explore how colours, foods & scents support us to be happier, thus healthier.
Our make & take activity will include creating an essential oil spray to enhance the feeling of joy..
As we move into spring we will plant some intentions in the psyche of our mind & body to bloom over the next little while.
Our make & take activity will include a mala making experience. We will set the intention & learn how to use our personal create for mantra & manifestation
You will be lead through a wonderful session of smudging, meditation, personal Mala creation and mantra chanting.
Learn to harness cosmic power from the inside-out, so you can inhabit the eye of your personal storm. This course offers you easy entry into the fundamentals of your energy body ~ foundational guidance as you become the best of what you desire for yourself. It includes 8 Chakra lesson videos, Chakra rebalancing exercises videos, a live food nutrition video, a rich & detailed Chakra e-guidebook and easy-to-follow tips, techniques & practices, plus amazing bonuses. All course content is easily accessible in your online library forever.
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Make & Take with Essential Oils
This offering inspires play and the inner child. Create a blend or soaps that support your needs and learn how to incorporate essential oils into your everyday life.
Mala Making Ceremony
Mala Making Ceremonies are beautiful experiences for groups to create a wrist mala, meditate, set intentions & create mantras for manifestion.
Yoga & Meditation Experience
Support your group to find balance, develop a stronger bond and heal physically, emotionally and spiritually through Yoga Private Group Sessions.
Workplace Wellness Session
Book a custom-made wellness session with an eclectic mix of techniques to improve your employees' mental and physical health.
1-Day Yoga Retreat
If you need a break, there is nothing better than dedicating a full day to take care of your physical and spiritual well-being with mindful movement & nourishment.
3-Day Yoga Retreat
Join Francesca with your group for 3 days of yoga, meditation, healthy eating and nature that will leave you feeling rejuvenated and transformed.
Receive personalized support to offer ceremonies & circles. Cacao, Sound Bathing, Essential Oils & Crystals are among the modalities incorporated.