Mindful Movement, Breathwork & Reiki

Book Your Virtual Session

As a Yoga Therapist, this session is a gentle and soothing approach that can help your body heal physically and emotionally.

Combining somatic & restorative yoga techniques, reiki healing, energy medicine, soundbathing and meditation, your customized sessions will rejuvenate your body and spirit by addressing specific or persistent health issues. This approach is effective for:

• Releasing unserving energy of the past
• Ease discomfort in the body
• Relieving stress and anxiety
• Improving sleep patterns

All private classes will be led in a manner to meet individual needs.
You will leave feeling true bliss & empowered to navigate life with ease & grace.

Discounted package pricing available!