Mindful Movement, Breathwork & Reiki
Mindful Movement, Breathwork & Reiki
Mindful Movement, Breathwork & Reiki
Mindful Movement, Breathwork & Reiki
Mindful Movement, Breathwork & Reiki
Mindful Movement, Breathwork & Reiki

Mindful Movement, Breathwork & Reiki

$300.00 CAD $140.00 CAD
/
prices may vary depending upon your specific requests

Book Your Virtual Session

As a Yoga Therapist, this session is a gentle and soothing approach that can help your body heal physically and emotionally.

Combining somatic & restorative yoga techniques, reiki healing, energy medicine, soundbathing and meditation, your customized sessions will rejuvenate your body and spirit by addressing specific or persistent health issues. This approach is effective for:

  • Releasing unserving energy of the past
  • Ease discomfort in the body
  • Relieving stress and anxiety
  • Improving sleep patterns

All private classes will be led in a manner to meet individual needs.
You will leave feeling true bliss & empowered to navigate life with ease & grace.

Discounted package pricing available!



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N
Nancy Hilton
Healing in my Home

Francesca has been my therapeutic yoga instructor for over 5 years. It is so wonderful to meet with Francesca biweekly for a private and intimate session with her. We meet online which allows me to do my practice in my own home. I find this allows me to completely relax without the stress of driving after a guided session of restorative yoga. This is an essential part of my wellness regime and I give thanks that Francesca is a part of my life.