Private Therapeutic Yoga Session
Private Therapeutic Yoga Session
Private Therapeutic Yoga Session
Private Therapeutic Yoga Session
Private Therapeutic Yoga Session
Private Therapeutic Yoga Session
Private Therapeutic Yoga Session
Private Therapeutic Yoga Session

Private Therapeutic Yoga Session

$125.00 CAD
/

Therapeutic Yoga is a natural and soothing approach that can help your body heal physically and emotionally.

Combining restorative yoga techniques, energy medicine, essential oils, and meditation, your customized sessions will rejuvenate your body and spirit by addressing specific or persistent health issues. Therapeutic yoga is practically effective for:

  • Managing chronic pain
  • Healing acute pain
  • Relieving stress and anxiety
  • Improving sleep patterns

All private classes will be led in a manner to meet individual needs. There is flexibility in styles of classes including restorative, meditations, yin, slow flow. Private sessions are available for groups as well.

Book Your Session

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Customer Reviews

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Nancy Hilton
Healing in my Home

Francesca has been my therapeutic yoga instructor for over 5 years. It is so wonderful to meet with Francesca biweekly for a private and intimate session with her. We meet over Zoom, which allows me to do my practice in my own home. I find this allows me to completely relax without the stress of driving after a guided session of restorative yoga. This is an essential part of my wellness regime and I give thanks that Francesca is a part of my life.