Plant Based Recipes

Sicilian Potato Salad
This delicious potato salad is an old family recipe using ingredients we can all easily find at home.  It is excellent served warm or cold & even keeps well in the fridge for a week.  As an affordable, simple and...
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Whilted Swiss Chard Salad
This delicious recipe was created by the one and only Cheryl from Pharmacy in Your Kitchen.  I have personally been inspired by her over the last few years and was delighted to hear that not only does she love my...
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Kitchari Lentils & Rice Recipe by Francesca Bonta / Photo by Alesia Kozik
Kitchari, basmati rice & dal (lentils), using Francesca's Spice create a balanced food that is a good protein combination & is super healthy for all body constitutions. This complete food is easy to digest & gives strength & vitality. It nourishes all...
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Chickpea Curry
Chickpeas are packed with nutrients and naturally gluten-free. This recipe is not only healthy, vegan and easy on the pocket, but also fabulous for batch cooking! Chana, chickpeas, are a weekly staple in our home.  I will be honest &...
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Authentic Szechuan Tofu & Veggie Stir-Fry
Tasty, fast & healthy food at it's finest!  CC & Francesca have created incredibly versatile products to make healthy eating doable for everyone.  CC's Szechaun Sauce & Francesca's Herbs & Spices are conveniently packaged in a trio kit for you...
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