- This Retreat can be modified in length & programming to suit your needs. Prices will reflect these changes accordingly.
Immerse yourself in nature during an intimate 3-Day Wellness Retreat in North Kawartha, ON. You can attend on your own or bring a friend or loved one for a discounted rate. Great for besties, mother & daughter or couples. Fees are $1200 per person if two people attend. Contact for a discount code.
Join me, Francesca, for 3 days of healing sessions, mindfullness, therapeutic yoga, Somatic movement meditation, healthy eating, conscious cooking class and nature that will leave you feeling rejuvenated and transformed. All the delicious foods you'll enjoy on the day will be prepared in house with love. Vegetarian, Vegan or Ominvor (Regular) meals are guaranteed to please all your taste buds and to defy any reservations you may have about healthy foods tasting great. We are willing to cater to your nutritional needs as well, including gluten-free & non-dairy or other food allergies.
I have run hundreds of offerings over the years. It is with great pleasure that I invite you to our beautiful, warm & welcoming cottage in Apsley.
All Inclusive Package complete with:
2-nights accommodation
5-meals +snacks
1-Signature Healing Session per person
4-Therapeutic Yoga, Mindfulness & Meditation Experiences
1-Cooking Class
This 3-day Retreat Itinerary Sample:
Day One
3-4pm Check in at Cottage & Tour
4-5pm Snack & Welcome Ceremony
5-6pm Yin & Restorative Yoga
6-7pm Yoga Nidra
7-8pm Dinner
8pm onwards Chill Time
Day Two
9-10am Breakfast
10-12pm Rest
12-1pm Lunch
1-2pm Slow Flow Yoga
2-3pm Healing Session #1
3-4pm Healing Session #2
5-7pm Cooking Class & Dinner
7pm onwards Chill Time
Day Three
8-9am Light Breakfast
9-11am Rest & Pack Up
11-12pm Brunch
12-1pm Guided Mediation & Closing Ceremony
1pm Check Out
Rest Ideas: Hike/Journal/Read/Nap/Colour/Draw/Stretch/Swim
Fun Facts:
Chandos Lake Beach is a 9 min drive.
Tallon Lake is a 2 min drive.
Silent Lake is a 15 min drive & has trials, canoes & kayaks!
Sayers Grocery Store open 7 days a week 10 min drive.
Depending Upon the Season You May Need to Bring:
- rubber boots/water shoes
- walking shoes that can get dirty
- a towel
- swim suit
- extra clothing to accommodate weather
- yoga mat
- cushion & blanket for yoga classes
- bug repellent/sunscreen
- a journal
- open heart & lots of smiles (mandatory)
*Longer retreat options & tailored program modifications are available.*
Location: Apsley, North Kawartha, ON
(exact address will be disclosed once your booking is confirmed)
Please note: limited time promotion
Fees are $1200 per person if two people attend.
Single reservations are $1800.