Plant Based Recipes

Chai Tea Overnight Oats
My friend Cheryl Hoover from Pharmacy in Your Kitchen (Pharmacist, Plant Based Nutrition Certified, Coauthor and Cancer Warrior) has created an amazing recipe using my Chai! I'm so excited to share it with you below:Are you wanting to spice up your overnight oats?...
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chai tea protein smoothie, plant based, healthy recipes / Photo by Charlotte May
I'm so excited to see my signiature tea blend, 'Francesca's Chai'  featured by Niyama Wellness in their Vanilla Chai Plant Protein Smoothie recipe! Niyama products & their creator align with my personal integrity.  I use many of their products in my daily...
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Sicilian Potato Salad
This delicious potato salad is an old family recipe using ingredients we can all easily find at home.  It is excellent served warm or cold & even keeps well in the fridge for a week.  As an affordable, simple and...
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Roasted Cauliflower & Chickpeas
I had the opportunity to work with Pharmacy in Your Kitchen who developed this versatile dressing/marinade to share with you using my delicious A Taste of Mediterranean Herbs mix.  She used it as a marinade for a head of cauliflower cut into...
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Whilted Swiss Chard Salad
This delicious recipe was created by the one and only Cheryl from Pharmacy in Your Kitchen.  I have personally been inspired by her over the last few years and was delighted to hear that not only does she love my...
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