Health & Healing During Covid-19
In this podcast, I share my perspective on how to find health, balance and peace during these difficult COVID-19 times. I emphasize the importance of self-care and how this relates to our energy and physical body. If we can manage ourselves better at a core level, we are more resilient in being able to navigate life's adversities with more ease and grace.
Listen to the podcast on:
Itunes
Spotify
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