Virtual Sessions-Getting Ready

I look forward to our Distance Healing Session.

Here are some suggestions to help you create the most serene experience:

• During your session please listen to the music I sent you if applicable. 
• If you prefer not to include music as part of your experience that is acceptable.
• Find a quiet, private & comfortable & tranquil place to sit or lie down. 
• Suggestions include a sofa, yoga mat, outside, hammock or a bed.
• A note book is not required, however you are welcome to take notes.

• During your initial session you will be briefed about what to "expect" during your session, although every experience is very unique. 
  If you have any additional questions please feel free to reach out to Francesca for a quick chat 647-213-5838.

• Following your session you are encouraged to drink water & rest for some time to allow for deeper connection of the experience.
  You are welcome to reach out regarding insights & awareness pieces that pop up.
  At times I will receive messages that need to be shared & will reach out to you.