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Meditations View all

13 Chakras - 21min
13 Chakras - 21min
by Francesca Bonta
Gratitude - 5min
Gratitude - 5min
by Francesca Bonta
New Moon Meditation - 20min
New Moon Meditation - 20min
by Francesca Bonta

Plant Based Recipes View all

Sicilian Orange Salad
Sicilian Orange Salad
by Francesca Bonta
Butternut Squash Soup
Butternut Squash Soup
by Francesca Bonta
Roasted Cauliflower & Chickpeas
Roasted Cauliflower & Chickpeas
by Francesca Bonta

Podcasts & Music View all

NEW | Integrating the Energy World
NEW | Integrating the Energy World
by Francesca Bonta
Welcoming Balance
Welcoming Balance
by Francesca Bonta
Meditation Styles
Meditation Styles
by Francesca Bonta